This healthy pineapple smoothie recipe is easy to make with 5 ingredients in 5 minutes! One sip of this pineapple banana smoothie will make you feel like you're on a tropical island!
Place ingredients in order listed into the container of a Vitamix blender (or another high-powered blender).
Blend, starting on low speed and increasing to high, using the tamper to push the ingredients into the blades.
Blend on high speed for 30-60 seconds, or until the ingredients are blended and the mixture is smooth but thick.
Serve immediately!
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Notes
*Note: nutrition information calculated based on the recipe making 4 servings. Ingredient Substitutions
Lite Coconut milk. almond milk or regular coconut milk are good substitutes.
Frozen Banana. I don't recommend substitutions for the frozen banana.
Frozen Pineapple. You can use fresh pineapple, or you can buy fresh pineapple, cut it up, and freeze it.
Honey. This is optional but recommend for the best flavor. You can also use pure maple syrup or agave.
Store/freeze
You can store this pineapple smoothie in a glass jar with a lid for up to 2 days in the refrigerator or 1 month in the freezer. Thaw overnight in the refrigerator.